Meet Your Trainer
Learn from someone who lives the practice
Niharika Gumashta
Niharika Gumashta is a dedicated yoga practitioner and the guiding force behind Shiksha Yoga. Known for her calming voice, expert instruction, and sincere dedication to her students' well-being, she believes yoga is not a rigid discipline but an adaptable practice that should meet the student where they are. By meticulously combining mindful breathing (Pranayama) with physical postures (Asanas), she ensures every session brings something new — constantly varying routines to keep the mind engaged and the body challenged.
Her classes go beyond basic stretching — they are structured to bring total well-being to body, mind, and soul. She is particularly regarded for her therapeutic approach, having helped many students rebuild lung capacity and stamina after post-COVID breathing difficulties.